Personalized Fitness Classes

Achieve your fitness goals with our expert trainers in Montrose, UK.

Weight Management Plans

Tailored plans for weight loss or gain to reach your goals.

Correct Form Training

Learn proper techniques for safe and effective workouts.

Fitness Class Schedule
Expert Workout Plans

Atlas Strength & Conditioning - About Us

Atlas Strength & Conditioning is a Montrose, UK based personal training company founded by Ajay Singh & Finlay Carnegie. Both are level 2 & 3 qualified gym instructors, offering fitness classes, workout plans, and weight management services.

woman exercising in gym
woman exercising in gym
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Fitness Classes & Workout

Join our fitness classes and get personalized workout plans to achieve your health goals.

topless man in black pants holding black and yellow exercise equipment
topless man in black pants holding black and yellow exercise equipment
topless man in black shorts carrying black dumbbell
topless man in black shorts carrying black dumbbell
Reduce or Gain Weight

Discover effective ways to reduce or gain weight with our tailored nutrition and exercise plans.

Correct Form Training

Learn the correct form and techniques in a safe environment with our experienced gym instructors.

Fitness Classes

Join our classes for a safe and effective workout experience.

woman wearing red satin sleeveless top
woman wearing red satin sleeveless top
person in gray shirt holding black dumbbell
person in gray shirt holding black dumbbell
topless man in black shorts doing exercise
topless man in black shorts doing exercise
woman in purple tank top and black shorts doing yoga
woman in purple tank top and black shorts doing yoga

Atlas Strength & Conditioning helped me achieve my fitness goals safely and effectively. I highly recommend their services!

Jake Smith

man in black shorts and black tank top doing push up
man in black shorts and black tank top doing push up
orange and black usb cable on brown wooden surface
orange and black usb cable on brown wooden surface

★★★★★